He wears high heels and he is most injured in his waist

This site September 17 hearing, "wearing high heels, people will be more temperament, to show the perfect curve of the calf." Ms. Huang said, but he never expected that wearing high heels can cause low back pain. Recently, she always felt low back pain. The first thing to go home was to immediately take off the high heels so that the back pain would be better.

Now, high-heeled shoes have become one of the essential items for women, but the harm of high-heeled shoes is incalculable. From the toes to the whole body can become the target of high-heeled shoes. According to experts, after putting on high heels, the person's center of gravity will move forward, and the heel will be almost half-up. The muscles of the lower extremities will be tense, especially the calf muscles will be significantly contracted, which will make the calf more slender and make the ladies' posture more beautiful. But this will often hurt the parts of the body that need to use force, such as the feet. For a long time in the rugged shoes, supporting the whole body by the toes, it is not hard to imagine how great the damage to the feet.

Perhaps many people think that wearing high heels can be quite straight back, in fact, wearing high heels most likely to hurt the waist, but this kind of injury is relatively slow, not easily found.

According to experts, the human spine is divided into the cervical spine, thoracic spine, lumbar spine, and sacral spine. These are all curved and play a balancing role. After putting on high heels, the entire human body needs to bear a lot of pressure. After being under pressure, many people can only rely on the chest, hips and abdomen to achieve a balanced effect. Therefore, the power to grasp the entire body support is concentrated. waist. When the lumbar spine is subjected to strong pressure, the longer it takes to wear high-heeled shoes, the greater the damage to the lumbar muscles and lumbar vertebrae, and the more likely it is that lumbar muscle strain will occur.

A special reminder is that women with lumbar disc herniation must not wear high heels, otherwise the condition may worsen. (Cooperative Media: Shoe-like pictures Lomanche shoes)

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